Showing posts with label black eyed peas. Show all posts
Showing posts with label black eyed peas. Show all posts

Wednesday, December 10, 2014

Ham Ball and Black Eyed Pea Chirashi Rice

Continuing to upcycle a holiday ham, this time into New Year's good luck, while getting folks to eat a wide variety of vegetables as well.

http://www.farmfreshfeasts.com/2014/12/ham-ball-and-black-eyed-pea-chirashi.html

I am not a nutritionist nor much of an advice giver--but in my 8 years of experience with Community Supported Agriculture (CSA) farm share and 16 years of experience with, shall we say reluctant vegetable eaters [because if the child won't eat any type of vegetable, well, that's not a picky eater--you have to pick something in order to be picky, you know?] . . . .

This has been such a run on sentence I've lost the point. Let me sum up.

http://www.farmfreshfeasts.com/2014/12/ham-ball-and-black-eyed-pea-chirashi.html
If you have a wide variety of vegetables in your house, you are more likely to include a wide variety of vegetables in your meals. If you include a wide variety of vegetables in your meals, the folks eating your meals will ingest a wide variety of vegetables. Because we joined a CSA, my kids eat a wide variety of vegetables.
It's a bold statement--but if I'd served this recipe to my kids before we joined a CSA, or in the early couple of years, they probably would have picked out the ham balls and the rice and left the rest. Sure, while they've spent the last 8 years eating from the farm share they've also been growing up--that happens--but the unrelenting exposure to a wide variety of vegetables is the foundation of the change. Extrapolating from the end of season survey, we got more than 40 different vegetables over the course of the 20 weeks.  That's a wide variety, and more than I would have bought had it been up to me (ahem, mustard greens, turnips, and beets I'm talking to you!).

http://www.farmfreshfeasts.com/2014/12/ham-ball-and-black-eyed-pea-chirashi.html

This recipe is a great example of how having extra vegetables on hand means I'll add more veggies to our meals. It's also another way to get your New Year's good luck on without extra effort the day after the hoopla. For another New Year's Black Eyed Pea recipe, please see my Black Eyed Pea and Kale Salad in Salumi Cups.

Monday, December 16, 2013

Black Eyed Pea and Kale Salad in Salumi Cups: A New Year's Day Good Luck Appetizer

A bite size appetizer of black eyed peas and kale salad, served in salumi cups. A terrific bite to ensure good luck in the New Year.

Black Eyed Pea and Kale Salad in Salumi Cups | Farm Fresh Feasts

Why is it considered good luck to eat black eyed peas on New Year's day?  Since I didn't learn about this tradition until I lived in the South as an adult, do Northerners/East Coasters/ Westerners/Midwesterners not have good luck ever?  What about folks in other countries?  Not everyone eats black eyed peas, you know.
Heavy questions for a busy time.  All I know is in addition to jumping into the New Year (from a stair, not a chair) I like to eat black eyed peas this time of year.  I'm good with these traditions--one's silly fun to do, and the other's tasty.
Sometimes I like to make Hoppin' John, sometimes I like to change it up a bit.  Here's a bite size appetizer way to get your New Year Good Luck, and if meat is not your thing, there's a bonus recipe below to an alternate salad/leftover remake.
Updated Note:  My mom emailed me that she knew salumi was not a typo but she didn't know what it was.  Salumi is the name for a category of dry cured meat.  Salami and prosciutto are examples of salumi.  I'm thinking pepperoni may be as well.  Learn something new?  I try to each day!