Chicken, Sweet Potato, and Kale Soup

Colorful as well as flavorful, this soup recipe combines sweet potatoes and kale with chicken and . . . maple breakfast sausage? Yes. Just try it. It's yummy!

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When the weather cools off I'm ready to make up a pot of soup. Seeing folks' soups simmering on Instagram compels me to head into the kitchen and make some soup for my family. Usually I open the fridge and see what farm share produce needs to be used up. I think all great soups started out that way--with whatever was on hand--and it remains my go-to method for soup making.  Using flavorful ingredients (stock instead of water, sausage instead of unseasoned meat) are a couple of shortcuts to a warming, filling, and enjoyable soup experience.

In the past I've shared several soup recipes. My Spicy Corn and Sweet Potato Chowder remains perennially popular on Pinterest. (No charge for alliteration). The Six Ingredient Spicy Mustard Greens and Chorizo Soup was my first time using sausage for double duty--as both a seasoning and a protein--a short cut I now use often while cooking for my family. When we're feeling under the weather, my Thai Turkey Cold-Busting Hot & Sour Soup is just the ticket. And underpinning all of these soups--stock. Doesn't matter if it's chicken stock or vegetable stock, using the scraps left from the farm share and turning them into soup stock is just plain Frugal, Eco, Farm Fresh Feasting. Or so I coined it 4 years ago.

I keep a bag in the freezer and each time I chop carrots, onions, or celery--the tops, tips, peels and or skins go into the bag. Mushroom stems if I'm making beef or vegetable stock. Then I add some bones (for beef, turkey, chicken or ham stock) and I've got the beginnings of a great soup.  In fact, I picked up chicken necks and backs at the farmer's market recently and my next 'day off project' will be to simmer a big ol' pot of chicken stock.

Roasted Asparagus with Chicken Jelly Noodles

Roasted asparagus served over noodles in a rich creamy chicken stock gravy.

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I'm seeing asparagus all over the store now, tender thin sticks of what my spouse and I refer to as 'spargel' since we fell in love in Germany [do not picture us getting all Lady and the Tramp with asparagus, because that would be silly and untrue].  I will undoubtably buy some spargel soon, because it's nearly Spring and Spring makes me think of asparagus, even if I won't get any until our Community Supported Agriculture (CSA) farm share gets harvesting in May.  Locally, the asparagus is no where near harvest time--shoot, my daffodil leaves just peeked above ground 2 days ago.


I discovered roasting asparagus 8 years ago thanks to Alanna and last year discovered roasting asparagus for breakfast thanks to Aimée.  I'll be doing both techniques this year.  This recipe uses roasted asparagus, and on Friday I'll share a pizza using leftover roasted asparagus.  It's a terrific preparation method to have in your asparagus arsenal. [That's weird, right? Asparagus arsenal?]


This is not a vegetarian meal, but it is one without meat on the plate.  If you're looking for a light but flavorful Spring supper, read on.  After I posted how I make chicken stock I learned from Meghan at Whole Natural Life to keep on cooking down my chicken stock until it was very concentrated, and when I do that I get jars of chicken jelly.

This particular batch may have been extra concentrated due to excessive time spent surfing the internet (no, I was not on Pinterest).  I'd safely say it simmered a good 4 hours.  I was checking on it, but I just let it keep on going.  The resulting stock, when chilled, is solid and spoonable.


On my FB page, Karen suggests mixing this chicken jelly with flour and frying it in butter for a decadent treat. Sounds divine to me, and I appreciate the suggestion!


If you have concentrated chicken stock and children, your kids will dub this Chicken Jelly and the name will stick.  Then, when you want an easy weeknight meal, pick up some asparagus, head over to Alanna's to learn how to roast it, and start the pasta water.

For more recipes using asparagus, please see my Asparagus Recipes Collection. It's part of the Visual Recipe Index by Ingredient, a resource for folks like me eating from the farm share, the farmer's market, the garden, the neighbor's garden, and great deals on ugly produce at the grocery store.

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Note:  This involves making a sauce starting with a roux.  My friend Sheri taught me that I need to let my butter and flour get nut brown, not just lightly tanned, for best flavor.  So I do--while watching carefully so it doesn't burn.  The stock can simmer for an extra hour, but a roux?  Heck no.  Constant vigilance!  The sauce comes together pretty quick, so I was kinda roasting/boiling/sauce making simultaneously.  This could almost be a Fast from the Farm Share dish, and I will load it under the Quick Take section of the Recipe Index by Category along the right side bar (---> if you're reading this on the website.  If you're reading this via email . . . well just picture it).