Garlic Scape Herbed Cream Cheese

A fast and flavorful spread for appetizers or snacks, this zesty cream cheese marries fresh herbs with garlic scapes for a Spring treat. Spread this on crackers or tortillas, pipe it into peppers, or dunk a carrot for a fresh from the farm share appetizer.

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To make a more useful website for my fellow farm share eating folks, I periodically ask food bloggers for recipes so I can add their photos (and links back to their sites) to my Visual Recipe Index by Ingredient.

It's mean, rude, poor form, and illegal to take recipes and photos someone else has created and publish them on another website. Want to print off a recipe to hang on your fridge and refer to? Rock on! Here's how to print from my site. Want to copy and paste this post to publish somewhere else? No, you do not have my permission to steal my work. You're most welcome to link to this page instead.

When I was gathering garlic scape recipes I came across this Grilled Crostini with Garlic Scape Cream Cheese and Tomatoes from Kim of Kiss My Smoke. Her recipe reminded me that I hadn't tried making a savory cheese spread using farm share ingredients.

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This is not that spread that my kids keep asking me to make--I think I need to use some ricotta and more pepper to make it a bit drier/firm it up, to come closer to Boursin, but much more testing is needed. Rule #3, something to look forward to. 

[What are Rules #1 and #2? Rule #1--you need someone to love. Rule #2--you need something to do. Rule #3--you need something to look forward to. I learned these from my spouse shortly after we met.]

Peanut Butter, Spinach and Banana Smoothie--an Allergen Friendly Recipe

Creamy, satisfying, and green--this peanut butter, spinach and banana smoothie has it all. A smoothie you drink because you want to AND because you want to feel good about what you're eating.

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Ready for a fresh meal in a glass? One that you can meal prep, too?

I've got a yummy green smoothie for you--it's what I've been living on the past few weeks. I figured it's a good time to republish this recipe post.

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If you are already a green smoothie person skip this paragraph. If you're not, why not? I used to drink green smoothies (spinach or kale combined with fruits in an attempt to make the greens palatable) and feel virtuous, not satiated, so I understand the lukewarm feeling towards the green smoothie. But I would like you to try this one, if you've got spinach and banana lying around and feel so inclined.

Curried Sweet Potato Soup in the Instant Pot

Smooth and creamy with warming Thai spices, this vegan sweet potato soup cooks up quickly in the Instant Pot for an easy first course or light meal.

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I like to use my Instant Pot to prepare meal components--not just meals. In the summertime that means cooking--and freezing--endless ears of freshly shucked corn, or steaming potatoes for potato salad or my Grilled Garlic Scape Pesto Smashed Potatoes recipe. In the fall and winter that means preparing winter squash and root vegetables.

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If you find yourself with an abundance of oddly-shaped sweet potatoes from your Community Supported Agriculture (CSA) farm share, the farmer's market, an ugly produce subscription service or your own garden--try this recipe! It's a terrific way to use cooked sweet potatoes in a simple and satisfying soup.

Dairy Free Corn Casserole (Small Batch Thanksgiving)

This recipe makes a light (and dairy free) corn casserole. Skip the boxed mix and control your own ingredients!

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I am all about inclusion. Is that because I have a disabled kid? Because I love people who are LGBTQ? Because I share meals with folks who have different eating styles? Because I have lived in a country where I was a minority? I dunno. The result is that I strive to make everyone feel welcome at my table.

That doesn't mean I choose the lowest common denominator. My octogenarian house is accessible for my son but not for his sled hockey teammates. I won't plan an entirely meatless Thanksgiving meal for the lone vegetarian at the table--but I will choose vegetable stock over chicken stock in stuffing or in my Silken Turnip and Potato Soup so that more of the dishes on offer are appropriate for the folks who come together to share the meal.

This recipe came about because of two things:  my conflicting desires to have a lot of side dishes and a small batch Thanksgiving, coupled with my neighbor hosting her extended family for the holiday and having less control over the food on her table. Her son has a severe dairy and nut allergy, and even well-meaning relatives don't always think it through.

"There's no milk or nuts in these Rice Krispie Treats!"  "Did you butter the pan?"

"Yes! Oh . . . I didn't think of that." 

Since I was thinking it through, and wanted the challenge of re-imagining a corn pudding without using a box of corn muffin mix, I offered to bring over a dairy free corn casserole for her table.


I figured I could divvy the mixture between 2 dishes so that we'd get variety in our side dishes while she'd get another dish that she knew was safe for her son.

Easy Chile Relleno Pizza

Chile Relleno Pizza is an easy 5 ingredient vegetarian pizza which echoes the flavors of a cheese-stuffed, batter-dipped, roasted chile pepper. I just skipped the frying aspect, and tossed it on a pizza crust instead.

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This pizza can be enjoyed year round because the basic ingredients--eggs, salsa, roasted peppers--are accessible year round. It's got enough heat to make it interesting, and it's a meatless pizza that appeals to vegetarians and omnivores alike. You don't need a lot of preparation--a quick trip to the grocery store should set you up just fine--and making pizza at home is often faster than take out.

How do I make pizza at home faster than delivery?

Good planning is one of my keys to success in the kitchen--which sounds lofty but simply means that I've got a roll of parchment paper next to the foil and wax paper in the drawer, a pizza stone that lives in my oven and another that lives on my grill, and I'm likely to save that last cup of taco meat or that bit of leftover cooked potatoes because I'm thinking "I could put this on a pizza".


At any given moment you could open the door to the fridge or freezer and find a wide variety of vegetables and meats that would make a decent pizza. It's in my daily plan on Friday mornings to make a batch of pizza dough--something I do while the dogs are eating their breakfast.


If it's just two of us I'll still make a pair of pizzas but I'll divide the dough into thirds and save one in the freezer for a busy Friday. If you're interested in exploring more about making pizza at home, here's my Pizza Primer post--a brain dump (with images!) of my pizza wisdom from the past 20 years of making pizza at home.

Peach Zucchini Muffins #MuffinMonday

Chunks of peaches combined with shredded zucchini in this peach jam-sweetened whole grain muffin.

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Necessity is the mother of inventive recipes I am sure. Why else would anyone combine zucchini and peaches? Sure, food that is ripe at the same time generally pairs well together (tomatoes + basil, cucumbers + dill are two good examples) but it seems a little crazy to combine peaches and zucchini in a muffin.



Call me crazy. I've been a canning fool (you can see on my FB page) and when I realized I had a jar of peach jam left in the pantry from a previous . . . ahem . . . home . . . I decided to use it in a muffin.  [What happens to jam after a 23 months in a cool dark place? Well, not much. The top of the jam was a bit darker than the rest, but the jar remained sealed and it tasted delicious. I just wanted room for all the peach raspberry jam I canned this year. Out with the old. Into a muffin.]

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This muffin uses whole grains--whole wheat flour and cornmeal. The first and third batches were made using white whole wheat flour and are a bit lighter in texture than the second batch, but using your standard whole wheat flour works fine as well.

Copycat Recipe CPK White Spinach Pizza

Fresh spinach, feta and mozzarella cheese on a roasted garlic oil-brushed crust. A copycat recipe for a homemade version of CPK White Spinach Pizza.

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One of my favorite items in the Community Supported Agriculture (CSA) farm share or at the farmer's market is a bag of spinach. There are so many possibilities! If I'm overwhelmed with greens, unwashed spinach can hang out in the crisper longer than lettuce or even be frozen--to use in smoothies later on. My favorite is my Allergy Friendly Peanut Butter, Spinach, and Banana Smoothie. Today I'm sharing an updated version of a favorite way to use fresh spinach on a pizza.

Shrimp and Garlic Scape Scampi

Shrimp seasoned with garlic scape pesto and parsley then tossed in a wine/butter/lemon sauce and served over pasta.  This is local seasonal eating. The high falutin' way.

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You're either here because you've got garlic scapes and want ideas for how to use them, or because you're looking for a different twist on the classic Shrimp Scampi. Either way, let's start with a little background info so that we're all on the same page.

What is a garlic scape?

Garlic grows in a bulb--like a tulip--and produces a flower. Unlike tulips, though, you don't want this flower--so you cut off the scapes while the flower part is still a tight bud. That's a garlic scape. Old Farmers [my Dad] say cutting off the bud forces enables the garlic plant to put all its energy into making a larger base or head or bulb. We're all about bigger bulbs of garlic, right?

Since garlic--again like tulips--ripens but once a year there's only one shot to get garlic scapes each year. If you don't grow your own garlic [and here's a DIY post on planting/harvesting/putting up a year's supply of garlic and pesto from one raised bed] you can find scapes at a farmer's market of from a Community Supported Agriculture (CSA) farm share. It is rare to find them in a grocery store which is all the more reason to eat locally--they are a versatile veggie!

The requisite Food (Blogger) Origination Story

The first time I made Shrimp Scampi was in high school.  In an effort to save money I decided to make my boyfriend our pre-prom dinner at home. [We went to different high schools and attended two proms--though I have no memory of actually going to his prom . . . perhaps we just ate shrimp scampi at my house instead?].

I got the recipe on a piece of lab paper from Miss Tigani, my high school biology teacher. That scrap of paper hasn't been seen in decades, but the basics of scampi--garlic, butter, parsley, lemon, white wine--stayed with me.  I thought the milder taste of garlic scapes would go nicely for my family.

See, while I would love me some garlic shrimp from the white shrimp truck on the North Shore of Oahu, I know that the resulting 3 days of garlic oozing from my pores would not be appreciated by my spouse.  So I'll stay on the mainland and create this instead.

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Instant Pot Vegetarian Breakfast Burritos

Use the Instant Pot to speed up your meal prep! In this recipe we'll cook eggs and potatoes at the same time in the electric pressure cooker then create Egg and Potato Breakfast Burritos, Egg Salad, and Mashed Potatoes. Cook once, eat twice, and get out of the kitchen to enjoy life!

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Welcome back to my Instant Pot on Campus series! I created this recipe series to help my son learn some basic recipes for when he heads back to school armed with an Instant Pot electric pressure cooker. You can see my inaugural IPOC recipe, Spaghetti and Meatballs, right here.


Each of the Instant Pot on Campus recipes will have several things in common. These recipes use a small number of ingredients and have easy prep. I'll walk you thru what to buy at the store, what you'll need in the kitchen, what could go wrong and how to fix it, and how to Level Up when you're feeling fancy.


In today's recipe we're going to cook two building blocks--hard boiled eggs and roasted potatoes--and combine them in various ways to make a variety of meals. This Instant Pot recipe works for vegetarians and omnivores alike.

What to buy at the store

These ingredients are handy to have around because they keep well. If you only grocery shop once a week, use this as your go-to meal the day before you shop (kinda like your 'I'm doing laundry' outfit).

• Eggs (up to a dozen)
• Small potatoes (up to 3 pounds waxy Yukon or redskin type--NOT russet)
• tortillas
• cheese (cheddar or colby jack works great)
• Tabasco or your favorite hot sauce

I generally get my eggs from the local coop which means I'm getting whatever size the chickens are laying, but anywhere from Medium to Jumbo will work in this recipe. The larger the egg, the longer you may wish to cook to achieve a chalk-like yolk.

As for potatoes, the smaller the better works best in this recipe. You will not cut the potatoes before cooking, so choose egg-sized or smaller potatoes to make sure they are fully cooked.

If you've got a box grater, a block of cheese is generally cheaper per pound than a bag of shredded cheese. However, it's a timesaver just to open a bag and shake out what you need. Your choice! Same with tortillas. If you prefer breakfast tacos, get a smaller corn or flour tortilla. If you've got a bigger appetite, get the burrito-sized tortilla.

How to Save Money and Reduce Waste in the Kitchen

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Today's post is an update of one I wrote back when the big purple mountains were the little green hills. Back before I knew what SEO was, back when I'd be silly and creative with my post titles.
I've updated the post--but the behaviors I described back then are behaviors I still practice--today!
Since I am primarily a visual learner but I want to make these simple behaviors accessible to every learning style, I've created a series of short videos to help show what I mean. Let's get started!


Keeping your kitchen environmentally friendly is more than buying certain products. It's practicing certain behaviors that help to reduce waste and save you money. Did you know that about 31% of the solid waste in the US is food waste? I learned that scary fact at a Montgomery County Food Summit and wrote about my tips for reducing food waste here. I want to do more than reduce my food waste, though. I want to stretch my food dollars to make more meals for my family.

Reduce, Reuse, Recycle becomes Reduce (x3), Reuse, Repurpose, and Regrow

The first R is Reduce. I practice 3 different "reduce" behaviors to save money, get fit, and do my part to save the planet. The biggest one is that I deliberately reduce the amount of meat I eat. I pay attention to the portion sizes and often use meat as a garnish. For example, instead of each person getting a single steak on a plate I'll grill a couple of steaks, slice them into strips, and we'll each have a serving of steak strips. It's plenty for us to eat at one sitting and there's usually leftovers for another meal. What's the best way to eat less meat? Eat more veggies! Here's a post I wrote on how to boost the vegetable content of your meals all day long.

I'll stretch a pound of ground meat into 6-8 servings by combining it with finely chopped vegetables. Some of my favorites include onions, celery, carrots, bell peppers, shredded zucchini or kohlrabi, chopped mushrooms, and corn. I use that veggie mix in tacos, in meatloaf, and in casseroles aka Hot Dish.

Here are some of my tried and true recipes to stretch meat:

• Picadillo
• Tacos
• Meatloaf
• Sloppy Joes
• Burgers
• Tamale Pie

One simple change I made to reduce the amount of food I eat is to reduce my every day plate size. Breakfast and lunch are often on 6½ inch plates. Snacks and desserts are on 5½ inch dishes. And dinners? I use an 8 inch "lunch" plate! I do keep my 11 inch dishes to use on Thanksgiving and other 'gimme all the sides' holidays when I'm wearing my eatin' pants. Piling food onto a smaller plate makes a smaller amount of food look more abundant, and that's another way I reduce the amount of food I need to buy.

The final Reduce I'd like to share is about drinks. If your go-to drink is tap water, more power to ya! I save money and reduce the amount of waste I'm generating by reducing the amount I spend on fancy single serve drinks. This doesn't mean I don't meet a friend for coffee--that's the happy exception to my daily normal. I bring a cup with me when I go out to reduce the single use packaging waste. I choose to make my go-to fancy drink (for me, Iced Chai) at home. Here's my DIY Iced Chai recipe. This Spring I'm testing out different methods to make a DIY version of the slightly sweet fruity tea that we like to drink on expeditions.

Avocado Feta Hummus Layered Vegetable Appetizer

Avocado feta hummus is a pretty and protein-rich vegetarian appetizer. Customize your platter with diced vegetable toppings and use pita chips or sliced vegetables as dippers.

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Being an intentionally seasonal eater means I get to eat amazingly delicious foods.  Fresh food--tomatoes, strawberries, even celery--just tastes better and I'm usually willing to wait out the winter months for those fresh tastes.  But if I limited my diet to solely local foods, I'd miss out on bananas, avocados, olives, shrimp, chocolate, salmon, tea . . . lots of stuff!


I compromise, of a sort, and think Kristy's idea of eating 80% local/20% other, as described in her podcast, is a terrific idea.  Every beet we eat is locally grown.  All the kale, as well. Much of the tomatoes and tomato-based products we eat are from my backyard and our Community Supported Agriculture (CSA) farm share. I make enough pesto to last us for the year.  I'm also good with garlic, between roasting my own crop and using the fresh stuff from the farm share.

Avocados are an area where I enjoy breaking out of the local foods mode. After all, no avocado trees grow in my backyard (although I did have a banana tree when we lived in Hawaii)! Several years of resolving to add more avocados to my life [this is a New Year's Resolution more should adopt--it's fun!] means I am happy to report that I've gone beyond guacamole and avocado toast.


As soon as I tried the combination of salty feta and creamy avocado in Maria and Josh's Avocado Feta dip I was hooked. I keep coming back to that combination. I shared an Avocado Feta Lemon Yogurt Dip, and today I've made it into a hummus.

I think this dip--with the green olives, yellow peppers, and red onion--looks like Easter egg colors.  I'm sharing it now just because I thought it would be a nice Easter appetizer, and I like to plan ahead.

Cranberry Salsa--put it up or give it away

Sweet and spicy, this gluten free condiment is terrific on a leftover turkey sandwich. The bright color makes a lovely edible gift during the holiday season.

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I have a confession and an apology. Apology first. When I shared the Cranberry Chicken Swiss Chard Leek Enchiladas I was unaware that one of the ingredients I used, cranberry salsa, was not always available. I'm sorry.


Now for the confession--I often work ahead, posting recipes made up to a year in advance. See, I'm slow as the molasses in my cold kitchen in the wintertime. If I were to get recipes written, photographed and typed and published in order I'd be sharing tomato recipes in November, pumpkin recipes in January, and butternut squash recipes in April.


Nobody wants that--not even the folks Down Under?! Instead of missing the seasons by a mile, I opt to save posts until they are seasonally ripe. I've got some flexibility that way, so I can toss in a Beef and Venison Sloppy Joe recipe or a Slow Cooker Apple Chai for a crowd when the spirit moves me [and I'm asked].

Most of the time this method--of working ahead and taking my time, works fine. Sometimes I screw up. Royally. In this case I tried to find the same brand of cranberry salsa in the store and even contacted Ocean Spray only to learn that they don't make cranberry salsa each year. Instead of just saying 'oh well, you're on your own', I grabbed a bag of cranberries from my freezer stash and some hot peppers from my Community Supported Agriculture (CSA) farm share and made a batch.

If you've ever made cranberry sauce from the bag of berries, you can make cranberry salsa. It's just boiling and stirring, after all. If your cranberry sauce involves opening a can from both ends, let's talk and explore your options.

I canned this cranberry salsa. In fact I've canned so many things that my shelf support broke! Luckily the shelf fell onto the jars of salsa verde and Cantina Style Strawberry Salsa, so nothing slid to the floor. Although I did get 7 jars to fill up my canner, I did have a wee bit left over and it has been in my fridge for 2 weeks and tastes delicious. I'll bet it's good for at least 2-3 weeks in the fridge, and that's plenty long for Thanksgiving turkey sandwich leftovers. That means you don't have to process this before using.

Salad greens from the farm share and kohlrabi pickles make this sandwich amazing.

Apple and Sausage Cornbread Stuffing

A cornbread stuffing with chunks of apple and turkey sausage along with sautéed celery and onions. If you're using gluten free cornmeal, this is a gluten free side dish for a holiday table.

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Today you can turn on a TV and see chefs making recipes in well-lit studios right in their own homes. It wasn't always this way. In the 1950's, in Minnesota, watching a food show on Minnesota Educational Television meant a county extension agent coming into the studio to demonstrate a seasonal recipe or new product. Hot lights, unscripted--just wild & wooly cooking on the fly where anything goes. The original Reality TV.

I grew up eating "Doc Billings Stuffing" on Christmas day at Mrs. Loomis' home, but it wasn't until I was older that I learned the story behind the name.

Eleanor Loomis was a Consumer Education Specialist in the Extension service of the University of Minnesota in the 1950's. She was on TV weekly, sharing buying tips, recipes, and cooking techniques. One week the theme of her show was Thanksgiving, and she brought in a special guest, Doc Billings. Doc Billings was a Turkey Specialist in the Extension service. For that episode she made her signature stuffing recipe--a moist rosemary-scented stuffing with apples and onions.


Doc Billings was aghast at how wet her stuffing appeared and threw a handful up the the ceiling. The cameraman followed the action all the way up, lingering on the glob of stuffing stuck to the studio ceiling. Mrs Loomis was mortified, her story became legend in my family, and I've always liked apples and onions in my stuffing. I also like cornbread stuffings, and oyster stuffings, and really I'm just a stuffing fan. Or call it dressing, if you prefer--I don't stuff my bird with it either way.

Make Ahead Irish Mashed Potato Casserole

Mashed potatoes made decadent with cream cheese, roasted garlic, and sour cream. Make them ahead of time and reheat in the oven or the slow cooker. Great for holiday potlucks, kids having dental work, or just because this is such a great recipe. Thanks, MA!

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In my humble opinion, the best American meal--bar none--is Thanksgiving.  One year I made a full-on traditional American Thanksgiving meal three times in 4 months.  The first time was, no surprise, the 3rd Thursday in November.  The second time was on Christmas day, and if I had my Danish sister-in-law as my sous chef, I would do that whole deal again in a heartbeat (she made it so easy for me!).


The third occasion was after my spouse returned from a deployment, when I was stuffing him full of all his favorite dishes night after night. I even shared some of those leftovers with folks who found themselves unexpectedly in a hospital far away from home. Thanksgiving knows no boundaries.


Making a Thanksgiving meal from locally sourced farmer's market or Community Supported Agriculture farm share ingredients?  I got this.

Slow Cooker Curry with Buttercup Squash, Chicken, and Green Tomatoes

This slow cooker green tomato curry is studded with cubes of buttercup squash and chunks of marinated chicken. A flavorful and vegetable-filled warming meal.

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Buttercup squash are kind of homely looking, aren't they? Compared to the smooth unblemished skin of a butternut, they end up looking like the barnacle-covered whales of the winter squash family. No matter what a buttercup squash looks like on the outside, on the inside it's a thing of beauty.


A buttercup squash has rich orange flesh that can be peeled and cubed or roasted whole and pureed. Use it like you would most of the winter squash family (exception:  spaghetti squash). This recipe combines a buttercup squash with green tomatoes and chicken in a slow cooker curry.

Cabin Casserole (I know! How cute is this name?) aka Pork Chops Baked with Curried Green Tomatoes

Pork chops baked with curry-seasoned green tomatoes and onions in this homey casserole from a vintage cookbook.

Each time I make this dish, I add a few tweaks on the seasonings but keep the main elements of pork chops, green tomatoes, and onions. I'm happy to report that this casserole is delicious over rice and my family still ate it all up! I used lemon pepper seasoning with the pork chops and hot curry instead of sweet curry on the vegetables--and they were very flavorful.

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Right now the seasons are a bit topsy turvy. The temperature swings from shorts to sweater weather. I'm excited to turn on the oven but still using the grill. The trees have started to change colors and I foresee leaf raking in the not to distant future. Yet the tomato plants are still plugging away, producing plenty of tomatoes. Once the night temperature dips far enough, there's no amount of sunny days that will bring me red tomatoes. I need to bring them in to ripen--or learn to love green tomatoes. This recipe is one of the ways I've embraced green tomatoes, and I'm glad to re-share it with you.

I love to read cookbooks.  I may be terrible at actually following the recipes, but I never come away from a visit with a cookbook without inspiration.  The other day was no exception.  I was looking through the index of my mom's OK it's mine now 1950 1st edition Betty Crocker's Picture Cookbook for something in the Cs, and I came across this recipe name:  Cabin Casserole.  I flipped to the page and saw this:

CABIN CASSEROLE

A heart-warming dish for a cold day.

Place in alternate layers in buttered casserole sliced onions

and sliced tomatoes (green preferred) . . . using in all 1/2

cup of each for each chop and sprinkling each layer with 

salt and curry powder.  On top, lay browned seasoned pork 

chops. Bake uncovered at 350 degrees (mod. oven) 45 min.

Then cover, and continue baking until tender
 (30-45 min more). Serve hot.

Weeknight Instant Pot Risotto with Peas, Lemon, and Parmesan

A bright side dish with peas and lemon, this creamy risotto cooks up quick and easy in the pressure cooker. The parmesan flavor goes well with pork, chicken, or seafood or as a springtime meatless main course.

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As the weather turns warmer I crave lighter foods. When evenings are still cool, however, having a nice warm side dish makes for a cozy meal. This Spring Risotto from Kristy Bernardo's cookbook Weeknight Cooking with your Instant Pot is perfect for this time of year.

My spouse bought me an Instant Pot last summer, and I think it's a terrific tool to help me get a home-cooked meal on the table. I almost said "nutritious home-cooked meal" but if you've been here before (thanks for coming back!) you'll know my usual fare is nutritious home-cooked meals. I feel the IP is more than a gadget--the ease of making clear, beautiful chicken stock ahem chicken bone broth, dry beans to a meal in an hour, and easy to peel hard boiled eggs are big selling points--but it will not replace my rice cooker or my slow cooker. I don't think I'll ever throw dry spaghetti, sauce, and water into the IP. It's too easy to do on the stove top. Frozen meat? Maybe. We'll see.

Healthy Carrot Cake Whole Grain Muffins for #MuffinMonday

Carrots, raisins, and dates--sweetened with honey and maple syrup--combined with whole wheat flour and rolled oats for a deliciously sweet treat

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Updated 3/2018
As much as I enjoy baking in my kitchen, fixing goodies for my family or something just for me, it's a treat to go out for a snack.  Choosing amongst the variety of offerings in the bakery case is Big Fun for me, and that's how I was inspired to make these muffins.


Our local military spouse group met for coffee at the grocery store down the street.  As previously mentioned, I'm a tea drinker and fancy coffee drinks are just plain lost on me. However, I like the conversation--I always learn something new that makes my life smoother. Military spouses bring a wealth of life experiences to the table, and we're a formidable asset to any community. Recently my fellow spouses have helped me prepare the house for market, and wow what a difference fresh eyes bring to your place!


I was peckish, so I scanned the muffins in the Bakery Case and saw Good (or Better?) Morning Muffins. The muffin was yummy, and got me wondering why I haven't combined my finely shredded Community Supported Agriculture (CSA) farm share carrots into a muffin before. I played around with my key muffin recipe to come up with these, and the result is a whole grain muffin using honey, maple syrup, raisins and dates for sweetness.

I'm not normally one to throw the word "healthy" around, because I believe it can be interpreted in a wide variety of ways and I'm not about to say which way is best--and it's not a One Size Fits All definition anyway. I'm confident in saying that a baked good which tastes as good as these muffins, that doesn't happen to contain refined sugars and does pack in some protein and fiber, is healthy--at least compared to a slice of iced carrot cake that is, and if you're not allergic to the components of the muffin, that is.  And since it's got some of my favorite parts of carrot cake--I'm going with an easily searchable recipe title though I hope I don't prevent myself from making an even carrot cakier type of muffin!

Mediterranean Shrimp Salad for Two

Shrimp tossed with a spiced Greek yogurt & feta sauce, served 2 ways--spread on toast or layered with preserved and fresh vegetables in a salad.

Everybody dies famous in a small town.

I'm usually more pop music or classical than country music, but I've been humming Miranda Lambert's song for the past few days. Our little town* has a weekly newspaper and this blog was profiled. On the front page. Above the fold. I'm very pleased with the article and doubly glad that I don't need to clean my house to have you come and read this blog post. [Mom & Dad, I've already mailed a copy of the paper to you and when I did the gal at the UPS store said 'you were in the paper, weren't you? I read about you while eating dinner last night'.]

You can read the article here, and if you did--thanks for stopping by!

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As high falutin' as it may seem to be on the front page, that doesn't alter the reality that I spent part of the morning scooping the back yard. Let me tell you, replacing 8 pound Wee Oliver Picklepants (there is no replacement) with 40 something pound Robert Barker is NOT easier in that regard. However, once the back yard was cleaned up I did manage to have a pretty glamorous lunch.

Cocoa Beet Chocolate Chip Muffins (#MuffinMonday)

Shredded beets combined with cocoa powder and chocolate chips in a buttermilk-soaked oatmeal muffin. Farm share beets become a sweet treat!

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This recipe is a fine example of how I put up my Community Supported Agriculture (CSA) vegetables during the season to feed my family all year long. I've fixed these muffins for folks to enjoy at the first CSA pick up of the season as well as in the middle of winter for a pink Valentine's day treat.

I'm sharing them now because beets are one of the handful of items still left in my freezer, and because my half bath is painted a vibrant color--although not as vibrant as these beets. The swatch said Sun-kissed Apricot but we've renamed it Nuclear Sun-kissed Apricot. With the light on and the door open in the half bath an orange glow covers the foyer.  It's creepily bright.

We found the mirror at an antique store--it's narrow, like the pedestal sink it sits above.