Instant Pot Breakfast Bowl Meal Prep Recipe

How to Meal Prep a Week's Worth of Breakfast Bowls in your Instant Pot

Make a week's worth of breakfast bowls containing cheesy eggs, sausage, and potatoes in one meal prep pressure cooker session.

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Meal preparation and the Instant Pot is a match made in heaven. In this recipe we'll use the IP to simultaneously cook the components of a meaty breakfast bowl. With just 15 minutes of pressure cooking + natural pressure release time, you'll make enough to enjoy a hearty home-cooked breakfast every day!

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This recipe came about because my son moved into a campus apartment with his Instant Pot, because I'd stocked his freezer with a Costco box of Jimmy Dean Breakfast Bowls, and because one of his roommates does meal prepping.


He developed the basic idea on his own during the fall semester. I thought of ways to streamline the process. Over winter break we put our ideas together and came up with this recipe. This recipe is a copycat version of Jimmy Dean Breakfast Bowls and Jimmy Dean Meat Lover's Breakfast Bowls.

Instant Pot Vegetarian Breakfast Burritos

Use the Instant Pot to speed up your meal prep! In this recipe we'll cook eggs and potatoes at the same time in the electric pressure cooker then create Egg and Potato Breakfast Burritos, Egg Salad, and Mashed Potatoes. Cook once, eat twice, and get out of the kitchen to enjoy life!

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Welcome back to my Instant Pot on Campus series! I created this recipe series to help my son learn some basic recipes for when he heads back to school armed with an Instant Pot electric pressure cooker. You can see my inaugural IPOC recipe, Spaghetti and Meatballs, right here.


Each of the Instant Pot on Campus recipes will have several things in common. These recipes use a small number of ingredients and have easy prep. I'll walk you thru what to buy at the store, what you'll need in the kitchen, what could go wrong and how to fix it, and how to Level Up when you're feeling fancy.


In today's recipe we're going to cook two building blocks--hard boiled eggs and roasted potatoes--and combine them in various ways to make a variety of meals. This Instant Pot recipe works for vegetarians and omnivores alike.

What to buy at the store

These ingredients are handy to have around because they keep well. If you only grocery shop once a week, use this as your go-to meal the day before you shop (kinda like your 'I'm doing laundry' outfit).

• Eggs (up to a dozen)
• Small potatoes (up to 3 pounds waxy Yukon or redskin type--NOT russet)
• tortillas
• cheese (cheddar or colby jack works great)
• Tabasco or your favorite hot sauce

I generally get my eggs from the local coop which means I'm getting whatever size the chickens are laying, but anywhere from Medium to Jumbo will work in this recipe. The larger the egg, the longer you may wish to cook to achieve a chalk-like yolk.

As for potatoes, the smaller the better works best in this recipe. You will not cut the potatoes before cooking, so choose egg-sized or smaller potatoes to make sure they are fully cooked.

If you've got a box grater, a block of cheese is generally cheaper per pound than a bag of shredded cheese. However, it's a timesaver just to open a bag and shake out what you need. Your choice! Same with tortillas. If you prefer breakfast tacos, get a smaller corn or flour tortilla. If you've got a bigger appetite, get the burrito-sized tortilla.

Garlic Scape and Goat Cheese Omelette

This vegetarian omelette is stuffed with garlic scapes, parsley, and creamy goat cheese for a fresh Spring flavor using what's growing right now.

Yes, the tomatoes are local--from my friend's CSA. The pancakes? From the freezer section of the grocery store. 

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Time for a reality check. I find eating locally and seasonally hardest right around now. Loads of produce is in its active growing phase, but there's precious little produce ready to harvest. I've exhausted the Strategic Winter Squash Reserve in the corner of my cold basement. There's a continually replenished supply of empty canning jars coming out of the dishwasher and hanging around the counter, awaiting transport downstairs. I'm starting to see space in the fruit and vegetable freezer, yet I'm sick of using the frozen produce I put up last year.

I want fresh. I want vibrant. I want green!

Enter this simple meal. Since we get local eggs year round from the farmer's market, an omelette is a great Go To entree no matter the time of day. It's a simple matter of popping out to the garden to pick some parsley and a garlic scape which adds a bit of crunch, color, and flavor to the filling. I finished it off with a bit of creamy goat cheese because--magical markdown stickers, yo.

What's a garlic scape, you ask? I'm glad to enlighten--it's the flowering portion of a head of garlic. Happily for all involved (as someone who's been growing her annual garlic supply for about a decade, I'll be both a producer and a consumer here) we producers and consumers of garlic would rather have a fat garlic bulb than another pretty allium flower in the garden bed. So we cut off the twisty flower stalk and guess what happens? The plant puts its energy into growing a bigger bulb. This is truly a win-win situation--we get mild garlic flavored scapes now, and more garlic to harvest later. Farmers can sell both the scapes and the harvested garlic. How awesome is that?

Chive Blossom Potato Salad with Egg

A fresh and pretty side dish for a Spring table, this potato salad combines chive blossoms and hard cooked eggs with red skin potatoes and tangy mustard.

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This chive blossom potato salad is as pretty as it is flavorful. When I made my Chive Blossom Focaccia I was a bit bummed that the pretty purple color of the blossoms baked into a more bread-like brown. I figured that adding chive blossoms to a potato salad would look pretty and fresh for Spring, and add that delicate chive flavor to the dish.

We eat a lot of potatoes, so I've shared a lot of potato salads on the blog. I started off with my family's summertime favorite, Confetti Potato Salad. I shared a tangy Roasted Potato Salad with Creme Fraiche. And I got some green beans in on the potato salad action with my Hot French Potato Salad. Add our wintertime favorite Make Ahead Irish Mashed Potato Casserole, and a Colorful Roasted Squash and Potatoes side dish, and I think I've just plotted out my daughter's dream menu plan. She loves her spuds.


Being a seasonal eater, when the weather turns warm I want to eat cool dishes, not heavy baked casseroles. This potato salad fills that need while looking pretty on the table. It's terrific on those Spring days where it's cool in the morning then warm and sunny during the day, making you rethink your dinner plans to something cooler and lighter. Add a salad of fresh greens, maybe some bread and cheese, and you've got a nice Spring meal.

Cheesy Roasted Potato and Egg Pizza

This grilled pizza recipe combines fresh eggs with roasted potatoes and a thick layer of creamy gouda cheese.

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In addition to the Strategic Winter Squash Reserve, potatoes are one of the longest-storing vegetables from the Community Supported Agriculture (CSA) farm share. During the late winter I've got a few carrots in the crisper, lots of vegetables put up in the freezer, as well as potatoes and winter squash in the basement Strategic Winter Squash Reserve. One of the ways I'm feeding my family locally-grown produce year round, even while we live in an Ohio that doesn't know if it's winter or Spring this week.


When I roast potatoes I always roast a bunch more than I think we'll eat. It's part of the whole 'cook once eat twice' routine. My daughter will eat leftover roasted potatoes for breakfast or snack (sometimes after checking to see if I planned to use them for a dish, sometimes not bothering to check). When I put leftover roasted potatoes on a pizza I want to make sure I'm cooking the pizza fast so the potatoes don't dry out. Tossing the potatoes with olive oil and covering them with cheese helps. Heck, covering many things with cheese helps. Perhaps not the dust & dog hair bunnies . . .

I chose to share this pizza now because the eggs made me think of Easter. I like seeing photos of Facebook of my friend's new chicks--they are so interesting and cute and varied looking, it's no wonder their eggs will all end up varied and interesting looking as well.


For more recipes using potatoes, please see my Potato Recipes Collection. It's part of the Visual Recipe Index by Ingredient, a resource for folks like me eating seasonally (and no, that doesn't mean just Cadbury Creme Eggs) from the farm share, the farmer's market, garden & grocery abundance. I'm sharing more pizzas on my Visual Pizza Recipe Index, and this will go in the Vegetarian Pizzas category. If you're into Pinterest, I pin interesting pizzas to 2 boards, so follow me on Pinterest. I'm sharing articles and recipes on my FB page, follow me there. And I just learned of the hashtag #dailypizza so I may try that out on Instagram, but for behind the scenes photos follow me on IG. Want to know How To Use This Blog?

Bacon, Egg, and Potato Pizza

Breakfast for dinner on a pizza? This pie combines bacon, eggs, and potatoes with 2 kinds of cheese for a sensational savory breakfast pizza served any time of day.

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If the internet is primarily a place to look at pictures of cats, then Instagram is the neighborhood with the zoning laws that allow backyard chickens. On my IG feed I watch a lot of videos of chickens--chickens strutting their stuff with brilliant plumage. Chickens taking baths in dust. A flock of chickens chasing after treats. My IG feed is delightful thanks to the chicken videos by Kris of Attainable Sustainable, Lisa of Fresh Eggs Daily, and Kathy of The Chicken Chick.

For the Basset Hound lovers out there (you know you're in this crowd, what's not to love if you're not the one washing dried drool off the walls?) I try and give back to the IG community with a video of the flying ears of Robert Barker walking on a windy day [turn off the sound].

Thanks to my local egg providers and IRL chicken-owning friend I've learned that egg production diminishes when it's cold out and days are shorter, and picks back up as we near Spring. This time of year, I bide my time, hoarding the local eggs I do have and using them when necessary. I don't go crazy throwing eggs on everything. There's a time and a place to throw eggs on everything.

Like today, and like this pizza.

Tatsoi Fried Rice with Turkey

Farm share tatsoi quickly cooked with leftover turkey and egg in a fast & easy fried rice.

Tatsoi was a new vegetable in the farm share box last season. I'm delighted to realize that after 9 years of enjoying Community Supported Agriculture (CSA) farm shares I am still surprised by the contents of the box. [We start year 10 in a couple of months!]

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I followed Tip #1 of my Five Tips to Feed Your Family from the Farm Share and made something familiar--fried rice. Usually when I prep cabbage type vegetables for stir frying I'll chop the thicker stems to cook with the onions, and add the sliced leaves later in the process. Not so complicated with tatsoi.

We've had tatsoi in the farm share box both as a bag of leaves and as an entire head. [The head is more photogenic.] Either way I just rinsed the individual leaves and tossed them into the skillet--no extra chopping necessary.

I like to repurpose leftovers into a new meal, so I used a hunk of leftover turkey breast--though you could use chicken, ham, beef, pork, tofu or additional egg for protein. I'd be lying if I said the rice was leftover--I had my daughter start the rice cooker at lunchtime so I could come home and chill the cooked rice before I needed it at dinner--starting with cold cooked rice helps the grains to remain separate in a fried rice. Lately I've been lazy been simmering my stock for a long time, long like 8 hrs, so my turkey stock shown in the photo was at the Chicken Jelly stage. Instead of gathering garlic and ginger to season the fried rice, I used prepared hoisin sauce for an easy flavor. It's one of Lydia's ingredients for a Perfect Pantry. The first time I made this my daughter enjoyed the leftovers for lunch. When we got tatsoi again it was time to photograph the ingredients and write it up for the blog--yet my daughter enjoyed the leftovers for lunch again!

She's stealing the food while I'm trying to photograph it!

For other recipes using Tatsoi . . . well this is the first one for this blog. I suppose I should add a Tatsoi category to the Visual Recipe Index by Ingredient at some point, though all I've done with it so far is fried rice. Over and over. In the meantime, I'd recommend hitting the Bok Choy Recipes Collection or the Cabbage Recipes Collection.

Egg, Carrot & Kohlrabi Sushi

Japanese-style rolled omelet with farm share kohlrabi and carrots make a vegetarian sushi roll.

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This blog is about how I'm feeding my family from our Community Supported Agriculture (CSA) farm share to encourage you to try a farm share in your town. Typically the recipes I share are uncomplicated and use ingredients and tools found in regular stores. The food is generally nutritious, filling, and uses up items from the farm share box--but it's not usually fancy pants type food.

As often as I am embarrassed by the many iterations of brown food or fast & easy food on this blog, every once in a while I'm really proud of taking the time to create something pretty using the produce from our farm share. Today's recipe is more elevated compared to my standard fare. This is a terrific Spring/early summer seasonal sushi roll, and since the tantalizing glimpse of sunshine and warmth has me [and the dogs] wanting to lie on the brown grass in the back yard and dream of summer days, I'm sharing it now.

In addition to being a fan of eating from the farm share, I'm also a pretty frugal cook. Since my spouse and I can eat our ages in sushi--and the kids could probably exceed our consumption--it makes sense to roll our own and have sushi at home.  Just like with pizza, something that we like to eat often but don't like to shell out $$ for, sushi at home can be a wonderfully special meal.

I learned to make my own sushi while in my early 20's, living in Washington, DC. I've got a sushi 101 tutorial from the first month of this blog for reference--you can see it here. If you are a hands on learner, I would recommend taking a class. It's fun to learn along with other folks and you can get immediate answers to your questions. I've seen sushi-making classes offered at community centers, grocery stores and kitchenware stores. If you're interested, find a class and try it--then branch out on your own. There's no rule that says you need raw fish to have sushi, you just need a willingness to experiment and some raw materials!

For other recipes using carrots, please see my Carrot Recipes Collection. For other recipes using Kohlrabi, please see my Kohlrabi Recipes Collection (I'm pretty proud of it). These collections are part of the Visual Recipe Index by Ingredient--a resource for ideas of what to do with farm share produce. For even more ideas, please feel free to follow my Pinterest boards--this is going on Awesome Veggie Apps and Snacks.

Scrambled Egg & Beet Greens Pizza

Farm fresh eggs and farm share beet greens celebrate Spring on this vegetarian pizza.

I have a friend who celebrates the equinoxes with black and white meals. While I'd love the creative challenge, I'm more inspired by the themes of the upcoming season. All over the yard I'm seeing signs of rebirth--the daffodils my dad several years ago are peeping though the leaf mulch, the buds on the peach and dogwood trees are swelling, and I figured out which one of my raised beds has our garlic growing. [I'd forgotten where I planted it.] You can see that photo on my FB page.

I don't know if it's Easter or longer days and happier chickens, but eggs seem more abundant in Spring. I like to put my seasonal abundance on a Friday Night Pizza. I wasn't thrilled with the stress of cracking a raw egg atop a pizza, in my Ham, Asparagus, Leek & Egg Pizza. I worried about burning the crust before fully cooking the egg.

Instead, I figured I would partially cook a scrambled egg and add that to a pizza. Since beet greens and eggs are an amazing combination, I figured I'd give it a try on this pizza. I used a vegan hickory bacon-flavored seasoning salt, and sharp cheddar topped the whole pie. The whole family got on board this one, and I had no daytime leftovers to photograph in natural light.

Reminder to us all--save your eggshells to grind up and add to your garden bed. This will boost the calcium available to your tomatoes and help prevent blossom end rot. Nobody wants a rotten blossom end, especially on a tomato.

For other recipes using beet greens, please see my Beet Recipes Collection, part of the Visual Recipe Index by Ingredient. For other vegetarian pizza recipes please see my Visual Pizza Recipe Index or my Friday Night Pizza Night Pinterest board.

Mardi Gras Fried Rice {Fried Rice with Purple Cabbage, Ham, Egg and Zucchini}

The colors of Mardi Gras in a fried rice--red cabbage, eggs and zucchini (with or without ham)--make this savory seasonal dish a colorful way to let the good times roll.

Why do Mardi Gras recipes have to involve pancakes or King cake? Can't we have some savory entrees alongside? I'm pretty sure the carbs and protein would help with alcohol consumption.

Howdy! I'm feeling a little sheepish here because if you subscribe via email [hey thanks!--if you don't, there's a widget along the right sidebar that makes it easy to do so] you'll know I messed up yesterday. See, I'm only sharing 3 recipes a week, but I'm cooking for the family, the team, the folks at work, and others all. the. time.  Any given week I've got a bunch more than 3 recipes that have the potential to be blog-worthy. These recipes pile up in notebooks and on scraps of paper. The photos pile up--in a well-organized fashion--in my laptop. Eventually I get around to typing them up for the blog, and when I do I tentatively schedule them for when they'd be appropriate. I've got a small butternut squash & spinach lasagna  recipe from last year that I thought would be good for February. I scheduled it for 2/1/2015 thinking that I'd sort out which Monday, Wednesday, or Friday would be best and get the post all buffed and shined [i.e., add photos and the sort of writing you're reading now].

Except I didn't realize that yesterday was February 1st, and there I was at Costco taking photos of my spouse while he tried on new eyeglass frames. [Ya know, if you need to wear glasses it's really hard to tell what you'd look like in new frames since you can't see out of them while you're trying them on . . . where was I?] Oh, right--so while I was at Costco the partially finished lasagna post automatically published, per the scheduling I did last year, and went out on email. I came home from the store to emails from my mom and Alanna notifying me. Whoops.

Now the cool thing of this very long and involved rambling is that Alanna taught me how to save all my partially finished posts as drafts, so theoretically this type of thing will never happen again. But I'd still appreciate it if you'd sign up to get the blog via email, because everyone likes bloopers now and again.

Hatch Chile, Egg & Potato Casserole

Breakfast casserole of eggs spiced with Hatch chiles in a mashed potato crust.

I'll admit years ago I thought all the Hatch Chile Madness was a bunch of hype, but sheer laziness compelled me to try them after we moved here. See, my local grocery store fires up a round roaster in the parking lot each August and sells quarts of freshly roasted Hatch chiles. [Um, if I don't have to do anything more than walk the dog a mile down the road to buy a quart of already roasted chiles . . . why would I expend more energy? Laziness!] Then I found out they taste really good, too.

I must point out that I've not been compensated to rave about these chiles--I bought mine on my own dime because I was curious and lazy. Simon came along for the ride--and because he likes to get a drink halfway through his walks.

Year 1, I used some of the quart of chiles to make a batch of salsa verde along with the tomatillos from our Community Supported Agriculture (CSA) farm share, then gave the rest of the quart to our neighbors. Silly me. Year 2, I bought a quart, made my batch of salsa verde, and froze the rest, sticking them into chili here and there. Year 3, I picked up 2 quarts, made lots of batches of salsa verde, and stuck chiles in a whole host of dishes (listed below).
This year, Year 4, I will be buying 3 quarts. When will it stop?

Surimi Chirashi Sushi with Summer Vegetables

A filling main dish salad of surimi and summer vegetables tossed with sushi-seasoned rice

When it's hot out, my body craves lighter food. Eating seasonally, the kitchen pendulum swings [yeah, there's a pendulum swinging in my kitchen. that's why it's a mess all the time!] from hearty chili, stew, or casseroles over to simply seasoned piles of pretty vegetables.  Making a chirashi sushi is one way to keep it cool in the hot weather. Chirashi sushi means scattered sushi, which means I get to be lazy all the flavors without all the fuss of rolling your own.

I love to roll my own sushi, don't get me wrong. The other day I made a bunch of pretty, and tasty, Egg, Kohlrabi and Carrot rolls. Taking a page from Fusian we put panko over top and the flavor/texture contrast was really neat.

When I've got kohlrabi or cucumber I will make up a big bowl of chirashi sushi. If I've got salmon I'll add that, or Spam, Surimi, or just scrambled eggs rolled up in an omelette. My friend Lasar introduced me not only to chirashi sushi but also to the furikake my son and I sprinkle on top. [My spouse and daughter don't care for furikake, so I list it as optional below.]

This keeps for a couple of days and can be reheated gently in the microwave. I store the cucumbers/kohlrabi separate because I like them cool and crunchy.

Egg, Country Ham, Asparagus and Leek Pizza--a Peek Behind the Scenes of Pizza Night

A terrific pizza for Spring--salty cubes of country ham paired with leeks and roasted asparagus, finished with a sunny side up egg.

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This pizza started on a treadmill and ended with a ham biscuit.

Oh, not exactly on a treadmill--but it was while I was on a treadmill [in socks, as it never occurred to me to bring my walking shoes to Ft Wayne, Indiana in February where I was scraping 3 to 5 inches of snow off the van each time I wanted to drive to or from the hockey rink--I don't recommend walking on a treadmill in socks] that I saw a Diners, Dives, and . . . . Drive Ins maybe? show on Food Network.  Not having cable TV at home I'm not up on all this lingo.  On that show, a talented pizza maker in Minnesota, after pulling a kimchi pizza out of a copper pizza oven that I am swooning over still, cracked an egg on a mostly cooked pizza, used a giant-handled pizza peel to lift it up to the upper dome of the oven, and cooked it just a wee bit.  Holy cow that looked good!

When I got a hankering for country ham biscuits--I think because my car was encrusted with salt but I'm not 100% sure--I had enough country ham left over to try my hand at an egg on a pizza.

Yeah, the crust is um blackened. It's a Feature.

There you are--treadmills to ham biscuits, from Minnesota to the Capitol of the Confederacy . . . on a pizza.

I wrote that introduction after my first attempt at cooking an egg on a pizza, thinking that surely I'd perfect the method with my second attempt.  I mean, I make pizzas for a living a whole lot, you'd think if any home cook in a kitchen could bang this thing out it in a try or two it would be me.  But the reality is I've tried this twice, and while I'm getting better and the results taste great each time, it's not perfect.  Yet.

So why am I posting?  Consider this a Keeping It Real edition of Friday Night Pizza Night.  A [literal, thanks to the spouse's new camera] behind the scenes in my kitchen.  A jumping off place for your home pizza making. Maybe seeing my failures will make you feel better about your less-than-optimal results in the kitchen?  I hope so. I'm trying right alongside you all.

Wee Oliver Picklepants is my kitchen assistant today.

This pizza is a fiddly one.  When I get into trouble with a recipe, I take it down to the bare essentials.

•  I tried this with homemade dough and it . . . um, well, it burned blackened before the eggs were fully set.  So I bought a Boboli® [No sponsorship. I bought it, they don't know I exist] to take the whole 'baking the crust' aspect out of the equation. The result was better, but I'm picky in that I prefer my egg whites to be . . . well, white . . . when I eat them.  
• I made this without, and then with, roasted asparagus.  It's better with more vegetables, like many things are in life. 
• I tried this with an assortment of cheeses.  I do not like to use slices of fresh mozzarella on this pizza, but shredded mozzarella, shredded cheddar, Grand Cru all taste good.
• I've made this with country ham and regular ham, and I prefer the country ham (if you eat ham, that is--leave it off if you don't, and the salty cheese will still rock on with the leeks, asparagus, and egg).

For more recipes with asparagus, please see my Asparagus Recipes Collection. For more recipes with leeks please see my Leek Recipes Collection. They are part of the Visual Recipe Index by Ingredient, a resource for folks like me eating from the farm share, the farmer's market, the garden, the neighbor's garden, and great deals on ugly produce at the grocery store.

I'm sharing more recipes on my Pinterest boards, follow me there. If you like a good peek behind the scenes like I do, follow me on Instagram. Need a good read? I'm sharing articles of interest on my Facebook page, follow me there. Want to know How to Use This Blog?

NOTE: This recipe is not gluten free as written, because I used a pizza crust containing gluten. To adapt this recipe for a gluten free diet please substitute the gluten free pizza crust of your choice.
Check labels to confirm that your other ingredients are also gluten free. Good sources for determining gluten free products can be found here:
http://knowgluten.me/2012/03/31/other-names-for-gluten/
http://glutenfreedoctor.com/gluten-free/
http://www.celiac.com/categories/Safe-Gluten%252dFree-Food-List-%7B47%7D-Unsafe-Foods-%26amp%3B-Ingredients/

Egg, Country Ham, Roasted Asparagus and Leek Pizza

Ingredients

• 12-15 stalks of asparagus (if you've got a bundle, roast 'em all and use half)
• olive oil (about 2 Tablespoons total, divided)
• salt and pepper (about ½ teaspoon each, to start)
• 1 prebaked pizza crust of your choice
• 1 clove roasted garlic (here's how I put up my garlic crop, or use minced fresh)
• ⅓ cup sliced leeks (thawed if frozen. what? of course you can freeze leeks)
• ½ cup finely diced country ham, or regular ham
• 1 ½ cups shredded cheddar, or mozzarella, or Grand Cru cheese, or a blend
• 3 eggs, set out so they become room temperature

Instructions

1. Preheat oven to 400 degrees.  
2. In a large bowl, toss asparagus with about 1 Tablespoon of olive oil and ½ teaspoon each salt and pepper.  
3. Spread on a rimmed baking sheet and roast for 10 minutes, then shake the pan to turn the spears and return to the oven for another 5 minutes.  
4. Remove from oven and then switch the oven over to the Broil setting.  I think at least 10 minutes of the oven hanging out on the Broil setting would do the trick. I did 5, enough to top the pizza and take some photos, and I should have let it go longer.
5. Combine the remaining Tablespoon olive oil with a smashed clove of roasted garlic or minced fresh garlic. 
6. Brush this roasted garlic oil over the crust, and think of your friend Heather who gave you the idea to use roasted garlic oil in the first place.  
7. Scatter leeks and ham across the crust, then place the asparagus thusly in a pleasing pattern (I did it like spokes, and that works for me).  
8. Top with shredded cheese, leaving 3 open areas without cheese to nestle the eggs.  
9. Make these open areas towards the outer edge of the pizza crust, because if your egg is in the middle it will never cook. Trust me. Crack the eggs into the open areas.  
10. Place the pizza under the broiler for 3 to 5 minutes until the egg is set but before the crust burns becomes a Featured Blackened Crust.  If necessary, take the pizza out and cut it before returning it to the broiler to fully cook the egg white.  I don't really care about the yolk--it can be runny, but my egg white needs to be not clear.

This post is shared on the From the Farm Blog Hop, Clever Chicks Blog Hop, Tasty Tuesdays, Simple Supper Tuesdays

Sherried Black Bean and Broccoli Stem Soup

A smooth and elegant vegetarian soup made from humble ingredients--black beans and broccoli stems--finished with sherry and egg yolks. Unpretentious? I'm not talking 'bout wine here . . .

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If you want to be technical, I have had a teeny tiny smidgen of formal culinary training.  When I lived in Richmond, Virginia I took a class at a local cookwares store. The class was taught by Nancy Maurelli and was all about Bean and Grain Cooking. That's where I first tasted this soup--and I'm a packrat kept most of the class handout through seven moves.  Key word--most.

The internet is an amazing thing.  From that stapled class handout I'd removed the page with this recipe since I kept fixing it for my spouse during our early years together.  I had the rest of the handout, which included Nancy Maurelli's name, so I started a quest to find Nancy and see if she still had the recipe.  In 2008 that quest paid off (interestingly, through the Local Harvest website where you can find Community Supported Agriculture [CSA] farm shares and other local foods near you) and now that the recipe is back in my clutches, or at least the clutches of my Recipes email folder, I won't lose it again.  This post is merely planned redundancy.

Since I've been reading about Julie's experiments with Roasted Broccoli Stem Dip and Meghan's experiences with Broccoli Stalk Pesto, I thought I'd share this soup.  It tastes wonderful and presents so beautifully.  The idea of garnish on a soup was awfully high falutin' to me at the time, and still is to be honest, but I do it anyway--it's easy and fun. I can't say that my kids love it--though they do eat a small bowl when we have it--but that's OK.  Coupled with a mushroom appetizer such as my Skillet Mushroom Dip for Two or Soy Sriracha Roasted Mushrooms, this makes for a lovely "just for adults" Valentine's meal at home.  Add a steak and/or a salad if you like, though don't get too full for Love!


If I suggested one of the desserts from my recipe index and intimated that we'd be eating it this year for Valentine's day I'd be lyin'--my spouse wants Killer Brownies and I love him so that's what I'll get for dessert.  Perhaps with some Salted Caramel Ice Cream.


For more recipes using black beans, please see my Beans (Legumes) Recipes Collection. For more recipes using Broccoli, please see my Broccoli Recipes Collection. These collections are part of the Visual Recipe Index by Ingredient, a resource or folks like me trying to use up every last stitch (does this metaphor work?) of produce from the farm share box. I'm sharing soup recipes on Pinterest, follow me there. I'm sharing articles that catch my eye on my Facebook page, follow me there. For a curated look behind the scenes of the blog, follow my IG feed. Want to know How to Use This Blog?

Breakfast Salad

Roasted potatoes, sautéed cabbage and shallots, and puffy scrambled eggs combined for a tasty morning--or evening--meal in one. A tasty way to start off your day--with vegetables.

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I'll be among the first to admit that my family is weird about breakfasts.  The kids don't like cereal (except for when they love cereal, geez, Mom, why didn't you buy more?), my spouse would happily eat oatmeal every single day, and I'm not hungry for hours after I wake up.  I'm very glad my kids are happy to eat leftovers and my spouse is self sufficient.  We do like muffins, eggs, and waffles a lot around here, though, and like to have big family breakfasts on the weekends. You'll find many breakfast or muffin options in my recipe index by category to your right --->

This is not a fast meal, and would be terrific for a weekend breakfast, or lunch or even Breakfast for Dinner if you like. For us it's another way to eat more veggies, and an unusual name that just stuck with me.  I mean, the idea of cabbage and potatoes together is a classic one.  And in our house, cabbage and potatoes for breakfast is not too unusual when we're getting cabbage in the Community Supported Agriculture (CSA) farm share.

But to throw it all in a bowl and call it a salad is different for me. I got the idea on a walk [I walked a half marathon last year and recently signed up to do it again--hopefully with my spouse this time] while mulling over what to do with a cabbage.  I'd been seeing salad recipe round ups, and it just hit me that fixing our cabbage-for-breakfast, with a few modifications, would equal a Breakfast Salad.